[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.f3f.sk\/oddajte-sa-relaxu\/#Article","mainEntityOfPage":"https:\/\/www.f3f.sk\/oddajte-sa-relaxu\/","headline":"Oddajte sa relaxu","name":"Oddajte sa relaxu","description":"Po akt\u00edvnom a v\u00fddatnom lete je potrebn\u00e9 trochu spomali\u0165. Pomal\u0161\u00ed n\u00e1stup jesene, pri ktorom zvo\u013e\u0148ujeme svoje tempo, a\u017e k upokojuj\u00facej zime, po\u010das ktorej je tak\u00e1 zima, \u017ee nem\u00e1me chu\u0165 vystr\u010di\u0165 von ani nos. Pre senzu\u00e1lnu mas\u00e1\u017e bratislavatantra.sk by ste v\u0161ak rozhodne mali svoj nos vystr\u010di\u0165 von a z\u00e1js\u0165 tam. V lete sa nezam\u00fd\u0161\u013eate nad t\u00fdm […]","datePublished":"2020-03-03","dateModified":"2020-03-03","author":{"@type":"Person","@id":"https:\/\/www.f3f.sk\/author\/#Person","name":"","url":"https:\/\/www.f3f.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"f3f.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.f3f.sk\/wp-content\/uploads\/back-pain-5308969_1920.jpg","url":"https:\/\/www.f3f.sk\/wp-content\/uploads\/back-pain-5308969_1920.jpg","height":0,"width":0},"url":"https:\/\/www.f3f.sk\/oddajte-sa-relaxu\/","about":["Slu\u017eby"],"wordCount":394,"articleBody":"   Po akt\u00edvnom a v\u00fddatnom lete je potrebn\u00e9 trochu spomali\u0165. Pomal\u0161\u00ed n\u00e1stup jesene, pri ktorom zvo\u013e\u0148ujeme svoje tempo, a\u017e k upokojuj\u00facej zime, po\u010das ktorej je tak\u00e1 zima, \u017ee nem\u00e1me chu\u0165 vystr\u010di\u0165 von ani nos.Pre senzu\u00e1lnu mas\u00e1\u017e bratislavatantra.sk by ste v\u0161ak rozhodne mali svoj nos vystr\u010di\u0165 von a z\u00e1js\u0165 tam. V lete sa nezam\u00fd\u0161\u013eate nad t\u00fdm ako ve\u013emi ste dali zabra\u0165 v\u0161etk\u00fdm svojim svalom, svojmu telu a hlavne svojej hlave. V zime to v\u0161ak v\u0161etko na v\u00e1s do\u013eahne. Depresiu si ale ur\u010dite nechcete privola\u0165 a preto by ste v\u010das mali zakro\u010di\u0165 prevent\u00edvnym opatren\u00edm.Pri senzu\u00e1lnych mas\u00e1\u017each sa dok\u00e1\u017eete \u00faplne odviaza\u0165 a u\u017ei\u0165 si pr\u00edtomn\u00fd okamih. Nerozm\u00fd\u0161\u013ea\u0165 nad t\u00fdm, \u010do bolo cez leto alebo nad t\u00fdm, \u010do v\u00e1s \u010dak\u00e1 v \u010fal\u0161om obdob\u00ed roka. V\u0161etky starosti sveta prestan\u00fa existova\u0165 a bude iba dan\u00fd okamih, ktor\u00fd venujete naplno samy sebe. Pr\u00e1ve cez leto ste ur\u010dite zabudli venova\u0165 \u010das aj sebe, ke\u010f\u017ee ste mysleli sk\u00f4r na druh\u00fdch, aby ste mohli \u00eds\u0165 s nimi na dovolenku, aby ste i\u0161li na tak\u00fa oslavu alebo na tak\u00fa svadbu a vy ste zostali v \u00fazad\u00ed. Teraz je ten \u010das, aby ste si venovali chv\u00ed\u013eu.Iba pre v\u00e1s.Mas\u00e9rky tam bud\u00fa iba pre v\u00e1s.Po danom z\u00e1\u017eitku u\u017e budete ma\u0165 pr\u00edslovie, ktor\u00e9 bude hovori\u0165 o tom, \u017ee nikdy nie je vonku tak\u00e1 ve\u013ek\u00e1 zima, aby ste nemohli \u00eds\u0165 na senzu\u00e1lnu mas\u00e1\u017e. Ver\u00edm, \u017ee v\u00e1s pril\u00e1ka svojimi ch\u00e1padlami a u\u017e nepust\u00ed. Je to ve\u013ek\u00fd z\u00e1\u017eitok a uvo\u013enenie v jednom.Zima je regenera\u010dn\u00e9 obdobie, po\u010das ktor\u00e9ho sa \u013eudia radi izoluj\u00fa vo svojich domoch, pop\u00edjaj\u00fa \u010daj, relaxuj\u00fa, pozeraj\u00fa von oknom a s\u00fa radi, \u017ee s\u00fa doma. Ka\u017ed\u00fd z n\u00e1s si potrebuje odd\u00fdchnu\u0165 od v\u0161etk\u00e9ho. Zabudn\u00fa\u0165 na v\u0161etky probl\u00e9my, ktor\u00e9 s\u00fa tu a nikam nezmizn\u00fa… Tak\u00fd reset je najvhodnej\u0161\u00ed napl\u00e1nova\u0165 na zimn\u00e9 obdobie, ke\u010f sa zd\u00e1, \u017ee \u013eudia s\u00fa v\u013e\u00fadnej\u0161\u00ed a priate\u013eskej\u0161\u00ed. S\u00fa odd\u00fdchnutej\u0161\u00ed ako cez leto, ke\u010f sa nah\u00e1\u0148aj\u00fa za v\u0161etk\u00fdm a nakoniec aj tak nie s\u00fa \u0161\u0165astn\u00ed…                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Oddajte sa relaxu","item":"https:\/\/www.f3f.sk\/oddajte-sa-relaxu\/#breadcrumbitem"}]}]