[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.f3f.sk\/letne-outdoorove-aktivity-pre-deti\/#Article","mainEntityOfPage":"https:\/\/www.f3f.sk\/letne-outdoorove-aktivity-pre-deti\/","headline":"LETN\u00c9 OUTDOOROV\u00c9 AKTIVITY PRE DETI","name":"LETN\u00c9 OUTDOOROV\u00c9 AKTIVITY PRE DETI","description":"Tepl\u00e9 letn\u00e9 l\u00fa\u010de l\u00e1kaj\u00fa \u013eud\u00ed do z\u00e1hrad. Rastliny potrebuj\u00fa polia\u0165, tr\u00e1vnik pokosi\u0165. No deti by sa chceli st\u00e1le hra\u0165. Je zn\u00e1me, \u017eepohyb na \u010derstvom vzduchu utu\u017euje zdravie, okysli\u010duje telo, zlep\u0161uje tr\u00e1venie, rozv\u00edja pohybov\u00e9 schopnosti a prispieva k lep\u0161iemu sp\u00e1nku.\u00a0 Ako teda pripravi\u0165 de\u0165om dobr\u00fa z\u00e1bavu? \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1. PREK\u00c1\u017dKOV\u00c1\u00a0 DR\u00c1HA \u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepotrebujete […]","datePublished":"2025-02-28","dateModified":"2025-02-28","author":{"@type":"Person","@id":"https:\/\/www.f3f.sk\/author\/#Person","name":"","url":"https:\/\/www.f3f.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"f3f.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.f3f.sk\/wp-content\/uploads\/img_a281923_w2021_t1501321880.jpg","url":"https:\/\/www.f3f.sk\/wp-content\/uploads\/img_a281923_w2021_t1501321880.jpg","height":0,"width":0},"url":"https:\/\/www.f3f.sk\/letne-outdoorove-aktivity-pre-deti\/","about":["Deti"],"wordCount":473,"articleBody":"Tepl\u00e9 letn\u00e9 l\u00fa\u010de l\u00e1kaj\u00fa \u013eud\u00ed do z\u00e1hrad. Rastliny potrebuj\u00fa polia\u0165, tr\u00e1vnik pokosi\u0165. No deti by sa chceli st\u00e1le hra\u0165. Je zn\u00e1me, \u017eepohyb na \u010derstvom vzduchu utu\u017euje zdravie, okysli\u010duje telo, zlep\u0161uje tr\u00e1venie, rozv\u00edja pohybov\u00e9 schopnosti a prispieva k lep\u0161iemu sp\u00e1nku.\u00a0 Ako teda pripravi\u0165 de\u0165om dobr\u00fa z\u00e1bavu?\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1. PREK\u00c1\u017dKOV\u00c1\u00a0 DR\u00c1HA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepotrebujete kupova\u0165 ni\u010d \u0161peci\u00e1lne, v\u0161etko u\u017e m\u00e1te doma. Na povale, v pivnici, medzi odlo\u017een\u00fdmi vecami. Pou\u017ei\u0165 sa d\u00e1 naozaj v\u0161eli\u010do – dreven\u00e9 laty, bet\u00f3nov\u00e9 kocky, plastov\u00e9 kvetin\u00e1\u010de, lan\u00e1 a \u0161pag\u00e1ty, stoli\u010dky, kamene, trampol\u00edna… Stupe\u0148 obtia\u017enosti z\u00e1vis\u00ed od schopnost\u00ed die\u0165a\u0165a. Sna\u017ete sa dr\u00e1hu vysklada\u0165 tak, aby sa deti cvi\u010dili v rozmanit\u00fdch pohyboch. Nech sk\u00e1\u010du, preskakuj\u00fa, podliezaj\u00fa! Rozv\u00edjajte v nich odvahu, no dbajte na bezpe\u010dnos\u0165 predmetov. Deti radi s\u00fa\u0165a\u017eia, tak sk\u00faste stla\u010di\u0165 aj stopky. Ve\u013ek\u00fd v\u00fddaj energie je zaru\u010den\u00fd.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2. TVORIV\u00c9 DIELNE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V exteri\u00e9ri sa mal\u00ed umelci nemusia obmedzova\u0165 priestorom, tak\u017ee zo\u017eente papier ve\u013ek\u00e9ho form\u00e1tu a nalepte na tvrd\u00fd podklad. Nov\u00e9 tri\u010dk\u00e1 nechajte v skrini a na deti navle\u010dte star\u00e9 handry. A pre\u010do osta\u0165 len pri farbi\u010dk\u00e1ch? Listy, kon\u00e1riky, kvety \u010di k\u00fasky text\u00edlie spolu s lepidlom vytvoria zauj\u00edmav\u00e9 3D obrazy. Viac hl\u00e1v – viac n\u00e1padov. Nakoniec de\u0165om doprajte dobr\u00fd pocit vystaven\u00edm obrazov v z\u00e1hradnej gal\u00e9rii. Je to jednoduch\u00e9, sta\u010d\u00ed cez dierky v papieri prevliec\u0165 \u0161pag\u00e1t a uviaza\u0165 ho medzi dva strom\u010deky.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3. LOVCI POKLADOV\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ukryte poklad de\u0148 vopred na vzdialen\u00e9, ale bezpe\u010dn\u00e9 miesto. Cestu k nemu zap\u00ed\u0161te do jednoduchej, ru\u010dne nakreslenej mapy. Z kon\u00e1rikov sformujete \u0161\u00edpky. Strategick\u00e9 body ozna\u010dte priviazan\u00edm farebnej l\u00e1tky o kon\u00e1r. Pre n\u00e1ro\u010dnej\u0161\u00edch h\u013eada\u010dov vytvorte s\u00faradnice pomocou kompasu. Ak maj\u00fa va\u0161e deti dobrodru\u017estvo v krvi, aspo\u0148 hodinu ich neuvid\u00edte. Sk\u00fa\u0161ka odvahy na z\u00e1ver dok\u00e1\u017ee h\u013eadanie pokladu poriadne adrenal\u00ednovo okoreni\u0165. Po\u0161lite mal\u00fdch pir\u00e1tov cez pole obilia ke\u010f slnko zapad\u00e1 a obloha tmavne. Nezabudnite k nim pripoji\u0165 ve\u013ek\u00e9ho pir\u00e1ta s baterkou a mobilom.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4. VLASTN\u00dd HERB\u00c1R\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ne\u017en\u00e9 du\u0161i\u010dky pote\u0161\u00ed, ke\u010f sa bud\u00fa potulova\u0165 po l\u00fakach zbieraj\u00fac zauj\u00edmav\u00e9 kvetiny. V kni\u017enici znovuobjavte kni\u017eku o rastlin\u00e1ch a lie\u010div\u00fdch bylin\u00e1ch a spolu identifikujte nazbieran\u00e9 druhy. K\u00fdm sa usu\u0161ia a vyrovnaj\u00fa medzi stranami \u0165a\u017ekej knihy, die\u0165a priprav\u00ed a ozdob\u00ed herb\u00e1r pod\u013ea svojej fant\u00e1zie. N\u00e1sledne rastliny prilep\u00ed a dopln\u00ed o u\u017eito\u010dn\u00e9 inform\u00e1cie. Kvalitne uschnut\u00e9 a prilepen\u00e9 rastliny takto vydr\u017eia cel\u00e9 roky.\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"LETN\u00c9 OUTDOOROV\u00c9 AKTIVITY PRE DETI","item":"https:\/\/www.f3f.sk\/letne-outdoorove-aktivity-pre-deti\/#breadcrumbitem"}]}]