[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.f3f.sk\/bol-raz-jeden-zivot-na-materskej\/#Article","mainEntityOfPage":"https:\/\/www.f3f.sk\/bol-raz-jeden-zivot-na-materskej\/","headline":"Bol raz jeden \u017eivot na materskej…","name":"Bol raz jeden \u017eivot na materskej…","description":"V\u0161etky mamy, ktor\u00e9 s\u00fa doma so svojimi de\u0165mi na materskej alebo rodi\u010dovskej dovolenke to poznaj\u00fa. R\u00e1no vsta\u0165, aspo\u0148 trochu sa upravi\u0165, aby ste boli k\u00a0svetu a\u00a0so zobuden\u00edm va\u0161ich ratolest\u00ed sa za\u010d\u00edna obvykl\u00fd koloto\u010d: papanie, hranie, plienky, varenie, pranie, \u017eehlenie, usp\u00e1vanie a\u00a0ke\u010f sa podar\u00ed, tak aj upratovanie. To ale prich\u00e1dza na rad v\u00e4\u010d\u0161inou a\u017e ve\u010der, ke\u010f […]","datePublished":"2025-02-28","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.f3f.sk\/author\/#Person","name":"","url":"https:\/\/www.f3f.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4970dd685f2b259fc1a5b9420420b9fa541cc58646305fbe02c59d28f86fdcb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"f3f.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.f3f.sk\/wp-content\/uploads\/img_a280428_w2021_t1493437520.jpg","url":"https:\/\/www.f3f.sk\/wp-content\/uploads\/img_a280428_w2021_t1493437520.jpg","height":0,"width":0},"url":"https:\/\/www.f3f.sk\/bol-raz-jeden-zivot-na-materskej\/","about":["\u017deny"],"wordCount":627,"articleBody":"V\u0161etky mamy, ktor\u00e9 s\u00fa doma so svojimi de\u0165mi na materskej alebo rodi\u010dovskej dovolenke to poznaj\u00fa. R\u00e1no vsta\u0165, aspo\u0148 trochu sa upravi\u0165, aby ste boli k\u00a0svetu a\u00a0so zobuden\u00edm va\u0161ich ratolest\u00ed sa za\u010d\u00edna obvykl\u00fd koloto\u010d: papanie, hranie, plienky, varenie, pranie, \u017eehlenie, usp\u00e1vanie a\u00a0ke\u010f sa podar\u00ed, tak aj upratovanie.To ale prich\u00e1dza na rad v\u00e4\u010d\u0161inou a\u017e ve\u010der, ke\u010f deti zaspia, preto\u017ee ako sa p\u00edsalo na jednej soci\u00e1lnej sieti: \u201eUpratova\u0165 popri de\u0165och je ako um\u00fdva\u0165 si zuby po\u010das jedenia \u010dokol\u00e1dy.\u201c Je na\u00a0tom ur\u010dit\u00fd kus pravdy. Ak m\u00e1 mamina deti, ktor\u00e9 v\u00a0noci dobre spia a\u00a0nebudia sa no\u010dn\u00e9 jedenie alebo z\u00a0r\u00f4znych in\u00fdch pr\u00ed\u010din, ktor\u00e9 deti \u010dasto tr\u00e1pia, m\u00f4\u017ee si gratulova\u0165, \u017ee m\u00e1 pre seba aspo\u0148 pokojn\u00fd ve\u010der a\u00a0m\u00f4\u017ee sa i\u00a0vyspa\u0165. V\u00a0opa\u010dnom pr\u00edpade \u201eslu\u017eba\u201c pokra\u010duje aj v\u00a0noci. Niekedy t\u00fato povinnos\u0165 preber\u00e1 partner \u010di man\u017eel.Maminy, ktor\u00e9 s\u00fa doma so svojimi deti\u010dkami sa \u010dasto popri svojich dom\u00e1cich povinnostiach nezastavia, aj ke\u010f sa mnoh\u00fdm zd\u00e1, \u017ee s\u00fa \u201elen\u201c doma. Niekedy si je \u0165a\u017ek\u00e9 uvedomi\u0165, \u017ee t\u00e1 dom\u00e1cnos\u0165 sa sama neobriadi, obed sa len tak zrazu neobjav\u00ed, ani oble\u010denie sa automaticky neo\u017eehl\u00ed a\u00a0neposklad\u00e1 do skr\u00ed\u0148. Nehovoriac o\u00a0\u010dase, ktor\u00e9 si vy\u017eaduj\u00fa deti, preto\u017ee pr\u00e1ve kv\u00f4li nim je mama doma. Nesta\u010d\u00ed drobcovi pusti\u0165 rozpr\u00e1vky v\u00a0telev\u00edzii a\u00a0necha\u0165 ho tak tr\u00e1vi\u0165 \u010das. \u00c1no, je to sp\u00f4sob, ako si mo\u017eno n\u00e1js\u0165 chv\u00ed\u013eku aj pre seba, ale nie ako dlhodob\u00fd zab\u00edja\u010d \u010dasu.Matersk\u00fa alebo rodi\u010dovsk\u00fa dovolenku by mali mamy vyu\u017ei\u0165 ako \u010das, ktor\u00fd m\u00f4\u017eu naplno venova\u0165 svojim de\u0165om, \u010das, ktor\u00fd sa u\u017e nevr\u00e1ti a\u00a0ktor\u00fd im u\u017e nikto nikdy nevynahrad\u00ed. Ke\u010f sa ale denn\u00fd koloto\u010d opakuje ist\u00fd \u010das, dost\u00e1va sa \u017eena ob\u010das do stereotypu, ktor\u00fd za\u010dne by\u0165 niekedy nepr\u00edjemn\u00fd.\u00a0Neby\u0165 sama domaPre ka\u017ed\u00e9ho \u010dloveka je d\u00f4le\u017eit\u00e9 socializova\u0165 sa, teda stret\u00e1va\u0165 sa aj s\u00a0in\u00fdmi \u013eu\u010fmi. Nie \u017ee by deti neboli \u013eudia, ale\u00a0 ka\u017ed\u00e9mu dobre padne stretn\u00fa\u0165 a\u00a0porozpr\u00e1va\u0165 sa aj s\u00a0niek\u00fdm seberovn\u00fdm. Je fajn, ak si mama na materskej n\u00e1jde napr\u00edklad \u201ekamo\u0161ku na ko\u010d\u00edkovanie\u201c, s\u00a0ktorou m\u00f4\u017ee aspo\u0148 po\u010das prech\u00e1dzok \u010di nesk\u00f4r popri hran\u00ed sa det\u00ed na detskom ihrisku aspo\u0148 prehodi\u0165 p\u00e1r slov. Niektor\u00e9 \u017eeny maj\u00fa ve\u013ea priateliek, koleg\u00fd\u0148 v\u00a0pr\u00e1ci a\u00a0nikdy by si mo\u017eno neboli pomysleli, \u017ee sa bud\u00fa c\u00edti\u0165 na materskej tak sam\u00e9, ke\u010f zostan\u00fa doma. Nemus\u00ed to tak by\u0165. Niektor\u00e9 maminy sa rady stret\u00e1vaj\u00fa v r\u00f4znych matersk\u00fdch centr\u00e1ch, kde sa m\u00f4\u017eu porozpr\u00e1va\u0165 na r\u00f4zne mami\u010dkovsk\u00e9 i\u00a0nemami\u010dkovsk\u00e9 t\u00e9my, navz\u00e1jom si poradi\u0165 \u010di povzbudi\u0165.Rovnako dobre na to sl\u00fa\u017eia i\u00a0r\u00f4zne aktivity pre maminy s\u00a0de\u0165mi ako s\u00fa pl\u00e1vanie \u010di cvi\u010denie pre deti\u010dky, kde sa tie\u017e stret\u00e1vaj\u00fa mamy, ktor\u00e9 s\u00fa na tom mo\u017eno podobne a\u00a0potrebuj\u00fa sa s\u00a0niek\u00fdm stretn\u00fa\u0165 a\u00a0porozpr\u00e1va\u0165 aj po\u010das d\u0148a, nielen ve\u010der po n\u00e1vrate partnera. A ke\u010f je mo\u017enos\u0165, nechajte starostlivos\u0165 o\u00a0deti na neho a\u00a0vy si urobte aspo\u0148 chv\u00ed\u013eu pre seba. Z\u00e1jdite ku kadern\u00ed\u010dke, na kozmetiku alebo len tak do mesta \u010di na k\u00e1vu. Mo\u017eno sa to nezd\u00e1, ale aj kr\u00e1tke \u201evytrhnutie z\u00a0reality\u201c rob\u00ed z\u00e1zraky. Ke\u010f je spokojn\u00e1 a\u00a0usmievav\u00e1 mama, vpl\u00fdva to na deti i\u00a0cel\u00fa rodinu a\u00a0o\u00a0to vlastne ide.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bol raz jeden \u017eivot na materskej…","item":"https:\/\/www.f3f.sk\/bol-raz-jeden-zivot-na-materskej\/#breadcrumbitem"}]}]